Excessive fat accumulation in the liver leads to Hepatic Steatosis or fatty liver disease. A normal fatty liver does not cause any severe harm until it progresses. A multi-mineral supplement that contains vital minerals can be effective in preventing fatty liver progression.
About 100 million people suffer from nonalcoholic fatty liver disease in the United States. It is the most common form of liver disease among children over the past 20 years.
also read – When To Send Flowers To Philippines?
Types of Fatty Liver Disease
Fatty liver disease is classified into two types:
-
Alcoholic fatty liver disease (AFLD): AFLD mainly results from consuming excessive alcohol. It is the primary stage of alcohol-related liver damage. When an excess amount of fat accumulates in the liver, along with inflammation it can cause alcoholic steatohepatitis (ASH).
-
Nonalcoholic fatty liver disease (NAFLD): There can be many other reasons, except alcohol, for fat accumulation in the liver. Usually, people who are overweight or obese can suffer from NAFLD. It does not cause any significant harm if treated at the first stage.
Symptoms of Fatty Liver
Sometimes there may not be any noticeable symptoms of fatty liver disease. However, people with too much fat in their liver may feel tired, discomfort, or pain in the upper right side of their abdomen. In fact, it can lead to Steatohepatitis.
People with NAFLD may develop nonalcoholic steatohepatitis (NASH). This form of fatty liver disease may progress to scarring and even damage the liver. Scarring caused by persistent inflammation in the liver is known as liver fibrosis. The widespread liver fibrosis can lead to cirrhosis, a condition that can cause life-threatening diseases like liver failure.
At the cirrhosis stage, the liver gets damaged so drastically that it becomes irreversible. An individual with cirrhosis may notice the following symptoms: weight loss, weakness, itchy skin, yellow skin and eyes, pale stool, loss of appetite, abdominal pain, breast enlargement in men, etc.
Multi-mineral Supplements For Fatty Liver Disease
Research shows more than 90% of people who have severe obesity and up to 75% of people who are overweight, mostly suffer from nonalcoholic fatty liver disease.
A multi-mineral supplement can be effective in protecting the liver against HFD, including oxidative stress.
When the liver cannot function properly, there can be the development of gastroesophageal varices and intestinal edema in the body. Meanwhile, due to malnutrition and lower absorption in the distal jejunum, there can be a poor supply of magnesium.
An individual with nonalcoholic fatty liver disease is at high risk of magnesium deficiency. A study suggests that magnesium intake can reduce approximately 30% odds of fatty liver disease. A multi-mineral supplement enriched with magnesium can protect the liver by reducing the mortality and morbidity associated with liver cancer.
How to Prevent Fatty Liver Disease Naturally?
Besides, intaking a multi-mineral supplement, there are other ways to avert fatty liver disease naturally.
-
Maintaining a healthy weight is the simplest way of avoiding a fatty liver.
-
It is very important to follow a healthy diet to maintain a healthy weight.
-
Do practice exercise regularly to keep yourself fit.
-
One of the most crucial points is to avoid drinking too much alcohol to stop fat from accumulating in your liver.
-
Avoid taking additional medicines that your body really doesn’t need.
Other Health Benefits of Multi-Mineral Supplements
There are two types of minerals that your body needs:
-
Macrominerals: These are the minerals that your body requires in large amounts to reap the benefits. A few examples of macrominerals are calcium, magnesium, phosphorus, potassium, etc.
-
Trace Minerals: Your body needs just a smidge of these minerals for optimal health. A few examples of trace minerals are iron, copper, iodine, manganese, zink, etc.
However, a multi-mineral supplement, has multiple health benefits for the human body. Look at the below points to learn more.
-
Minerals along with vitamins play a significant role in strengthening your immune system. They provide your body with antioxidants that help in reducing allergy symptoms.
-
When there is a lack of nutrition in your body, you feel weak and lethargic. Intake of multi-mineral with vitamin supplements can keep you fit and energetic.
-
Mineral supplements also play an important role in keeping your heart healthy. They promote good cardiovascular health.
-
Free radicals are responsible for your muscle aging-related problems. Antioxidants present in multivitamins and minerals can fight against these free radicals.
-
Multimineral supplements are also effective in reducing stress and depression symptoms. They improve the brain functions that are responsible for your mood.
However, before opting for any dietary supplements, it is always recommended to consult a health professional.
